Now you can jump-start your day (and your life) with a powerful 4-minute workout that you can enjoy in the comfort and privacy of your home, apartment, or hotel room when traveling. Many of us want to develop a regular exercise routine to relieve stress and feel lighter, clearer, and happier - if only we could find the time in our busy schedules. Your first lesson will be available immediately after you enroll. We will email you when your new lesson is available and you will be able to login and read each lesson online as they become available and view the video for each lesson. This is a 30 day online course available from DailyOM and Dan Millman.
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